Defaults Are Not Behavior Change

Thesis: Defaults are configuration. They create one‑time adherence, not recurring behavior. Treat them as setup conveniences once you have selected a behavior with strong fit.

What defaults can do

  • Reduce setup friction for a known preference.
  • Express a recommended option transparently.
  • Help novices start without complex decisions.

What defaults cannot do

  • Create ongoing action in the face of low fit.
  • Substitute for Behavior Matching, Ranking, and Innovation.
  • Overcome misaligned motivation or context.

Reality check: Organ donation defaults

Opt‑out vs. opt‑in regimes do not reliably increase transplantation. High‑performing countries (e.g., Spain) succeed via coordinator networks, training, and process integration; not the checkbox alone. Defaults are governance choices, not proof of behavior change.
See Evidence:

BS-0004

and Why Nudges Fail.

Better alternatives

  • Behavior Matching and Ranking to pick a behavior that users want to repeat.
  • Context Redesign to make the desired action easy at the moment of choice.
  • Implementation Intentions to execute at the right cue.

Design rules if you still use them

  • Explain why a default is recommended.
  • Make the change path simple and reversible.
  • Avoid harmful or privacy‑hostile defaults.

Measurement

  • Initial acceptance and 30/90‑day retention of the setting.
  • Downstream action that proves the setting matters.

Related plays
Behavior Matching · Context Redesign · Implementation Intentions